Exercise is Medicine by ACSM


December 31, 2019 / Uncategorized


Relief from back pain might mean a trip to the chiropractor for some people. In fact, 22 million Americans visit the chiropractor each year. Different causes can send a person to this type of medical practice including car accidents, sports injuries, and muscle strains. Although most people might go for back pain, other pains that need relief occur in the neck, legs, arms, chronic headaches.

A chiropractor uses what is called hands-on spinal manipulation. The idea is to properly align the body’s musculoskeletal system. When the spin is in alignment, healing can occur, and this is an alternative to medication or surgery. Most of the time tissue has been injured that is causing loss of mobility and range of motion. This tissue damage might be the result of a fall, lifting with little back support, repetitive stress, or some type of trauma. This form of treatment is called alternative. Through this manipulation, the tendons, ligaments, cartilage, bones, and connective tissue can find pain relief.

A chiropractor will attend 4 years of chiropractic school. Upon completion, they will be awarded the title “DC” next to their name. Their type of treatment is generally considered safe. The chiropractor will perform a physical examination on a patient and discuss medical history. Then treatment will involve manual adjustments to the affected areas. The chiropractor uses sudden force to help the area have improved range of motion.

It is not advised that persons with spinal cord compression, arthritis, who use blood-thinning medications, or who have osteoporosis, should use a chiropractor’s help. A chiropractor is a health care professional who can help treat neuromuscular disorders, but explaining medical history is important in order to avoid further injury. Their goal is to preserve the structural integrity of the spine. This form of treatment can be complimentary to other forms. If a chiropractor thinks additional forms of treatment are necessary, they will refer accordingly.

Low back pain can vary in severity. Most of the time it is non-specific in the lumbar spine and can be treated. There is no exact cause. Nerves can be problematic if one is pinched or compressed. Other potentially serious causes include infections, tumors, joint infection, prolonged bleeding, or artificial joint problems.

Pain can be intolerable and so uncomfortable that a person must seek help. Imagine if a rib was popped out of place. One’s primary doctor might not be able to address this, and surgery certainly is not always necessary, so someone like a chiropractor can alleviate this pain. Each case is different and each person recovers on their own time based on the frequency and necessity of treatment.

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