760-201-6784
Exercise is Medicine by ACSM
Menu

Get REAL RESULTS with Dr. FIT!

Paris, France 2023

1st Place Fitness Model  –  1st Place Swimwear  –  1st Place Angels

Fit PACE

Apple App Store
Fit PACE (Proactive Awareness Controlling Excess) is a research based exercise program to incorporate as a positive tool during substance abuse recovery.
Download the APP!

DOWNLOAD MY NEW Fit PACE MOBILE APP!

Fit PACE

Google App Store
Fit PACE (Proactive Awareness Controlling Excess) is a research based exercise program to incorporate as a positive tool during substance abuse recovery.
Download the APP!

PACE Yourself: Alcohol, Addiction and Exercise

Amazon
PACE Yourself: Alcohol, Addiction and Exercise provides qualitative research about the influence of exercise on alcohol use disorder (AUD) recovery. In addition, the author explains how someone can benefit from exercise and explores how the PACE method could help keep new addictions at bay. PACE is an acronym for Proactive Awareness Controlling Excess. The author has developed an app of the same name which is available in the Apple store. Exercise is medicine when it comes to the recovering body and mind of an alcoholic. Physiological and psychological changes as a result of moving the body contribute to prolonged sobriety and deter the cyclical threat the nature of alcohol abuse can pose upon person in recovery.
Download My Research!

DOWNLOAD OR PURCHASE MY NEWEST BOOKS!

PACE Yourself: Alcohol, Addiction and Exercise

PACE Yourself: Alcohol, Addiction and Exercise

Barnes & Noble
PACE Yourself: Alcohol, Addiction and Exercise provides qualitative research about the influence of exercise on alcohol use disorder (AUD) recovery. In addition, the author explains how someone can benefit from exercise and explores how the PACE method could help keep new addictions at bay. PACE is an acronym for Proactive Awareness Controlling Excess. The author has developed an app of the same name which is available in the Apple store. Exercise is medicine when it comes to the recovering body and mind of an alcoholic. Physiological and psychological changes as a result of moving the body contribute to prolonged sobriety and deter the cyclical threat the nature of alcohol abuse can pose upon person in recovery.
Download My Research!
Nelly Pug Grows Muscles

Nelly Pug Grows Muscles

Grows Muscles
Children and adults will love the story of Nelly Pug transforming into a strong bodybuilder with the help of her Coach Eddie Monarch. Exercise, eating healthy, practicing, and always working towards her goals, Nelly Pug teaches children that taking care of your body is very important. When you set goals, you work hard to achieve them. Every BODY can reach their goals and having a great coach certainly helps. Being a winner comes in all forms, types, and styles, but one thing is for sure... champions like Nelly Pug make it happen.
Order Today!

NELLY PUG GROWS MUSCLES

I took my favorite things & wrote a children’s book all about the story of my bodybuilding journey Learn about Nelly Pug and her butterfly Coach Eddie Monarch All smiles & cuteness overload

Order your copy today!

Darcy Pug

Darcy Pug

PlaysBasketball
Darcy Pug will inspire children to be active with sports like basketball because they're fun and rewarding. Children will learn how every BODY can reach their goals and become winners when they work hard like Darcy Pug. Basketball skills can transform into life skills that help develop the future leaders we look forward to having in our communities. Darcy Pug will inspire children to bounce, dribble, pass, and shoot for the stars.
Order Today!

Podcasts

FEATURING DR. Megan Johnson McCullough
Whether you listen to them while you train, or in the car on the way to work, there are extraordinarily informative fitness podcasts that can help you get the results you want.
I want to WATCH!

Check out one of my latest Podcasts with FBB Forum!

And here’s my recent Fox 5 News Segment

Every BODY's FIT

Oceanside's own DR. FIT!

*2023 ACHIEVEMENTS*

And Counting...

La Perray, France ICN 1st Place Fitness Model Team USA

La Perray, France ICN 1st Place Swimsuit Model Team USA

La Perray, France ICN 1st Place Bikini Angels Team USA

*2022 ACHIEVEMENTS*

*2022 AAU Female Bodybuilding/Physique Athelete of the Year*

IPL April Arizona 1st Place Swimsuit Pro Qualified

IPL April Arizona 1st Place Pro Angels

IPL April Arizona 1st Place Pro Sports Model

IPL April Arizona 2nd Place Pro Athletic

IPL August Arizona 1st Place Pro Swimsuit

IPL August Arizona 1st Place Pro Angels

IPL August Arizona 1st Place Pro Sports Model

IPL August Arizona 1st Place Pro Athletic

IPL September Sacramento 1st Place Pro Swimsuit

IPL September Sacramento 1st Place Pro Angels

IPL September Sacramento 1st Place Pro Sports Model

IPL September Sacramento 1st Place Pro Athletic

IPL November Arizona Championships 1st Place Pro Swimsuit

IPL November Arizona Championships 1st Place Pro Angels

IPL November Arizona Championships 1st Place Pro Sports Model

IPL November Arizona Championships 1st Place Pro Athletic

AAU Interview

See my latest interview!
Watch Now!

*2021 ACHIEVEMENTS*

AAU Plaza Hotel June Overall Best Female Athlete

AAU Plaza Hotel June Sports Model Overall

AAU Plaza Hotel June Sports Model 1st Place

AAU Plaza Hotel June 1st Place Angels

AAU Plaza Hotel June Angels Open Overall

AAU Plaza Hotel June 1st Place Platinum Elite Figure

AAU Plaza Hotel June Classic Swimwear Overall

AAU Plaza Hotel June Classic Swimwear 1st Place

ICN Las Vegas Summer 1st Place Physique

ICN Las Vegas Summer 1st Place Fitness Model

ICN Las Vegas Summer 1st Place Angels

ICN Las Vegas Summer 1st Place Classic Swimwear

AAU Plaza Hotel November 1st Place Angels

AAU Plaza Hotel November Angels Open Overall

AAU Plaza Hotel November Sports Model Overall

AAU Plaza Hotel November Sports Model 1st Place

AAU Plaza Hotel November 1st Place Platinum Elite Figure

AAU Plaza Hotel November Classic Swimwear Overall

AAU Plaza Hotel November Classic Swimwear 1st Place

ICN Las Vegas Winter 1st Place Physique

ICN Las Vegas Winter 1st Place Fitness Model

ICN Las Vegas Winter 1st Place Angels

ICN Las Vegas Winter 1st Place Classic Swimwear

ICN Las Vegas Winter 1st Place Street Model

Baller Life!

Dr. Firt in action!
Watch Now!

Every BODY's Fit Stats

300
13k
56k

Who comes to our gym?

96%
95%
Learn more about MASTER TRAINER MEGAN

Market Recognition

#1
www.thumbtack.com
#1
www.kudzu.com
#1
www.citybeatnews.com

Healthy Habits for Bonsall & Fallbrook Folks – Dyscalculia – When math is a problem

READ MY LATEST ARTICLE!

Ever tried aromatherapy?? 👃👃Check out my column Healthy Community Healthy You in The Vista Press

READ MY LATEST ARTICLE!
6.12.2022.1

Testimonials

Real People getting REAL RESULTS...

I love working out with Megan. We always do something different and she keeps me on my toes. She’s so positive and makes working out fun for me!

Karina C.
February 17, 2017

Megan has been training me for over 2 years now. I feel stronger than ever before and good about myself when I look in the mirror. I’m a lifer.

Marti C.
January 30, 2017

When I signed up with Megan she told me that I would love coming to workout.  She was right! The way she structures the class, the fact that in 2 months I’ve NEVER done the same workout twice, the way she knows exactly how to push, and her hilarious, welcoming personality have made me look forward to every workout – 3 times a week for me. I’ve never done strength training and it sure doesn’t look fun – but somehow it is. And it works – I’m stronger already.  If you’re thinking of doing something really great for yourself, I can’t think of a better place to start.

Leslie C.
December 29, 2016
Every BODY's Fit

Site Menu Close Menu