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Recent Posts

BLOG 319 MUFFINS May 13, 2021
BLOG 318 PHIL JACKSON May 6, 2021
BLOG 317 TIME April 28, 2021
BLOG 316 INTUITIVE EATING April 21, 2021
BLOG 315 EAT BEFORE VS AFTER EXERCISE?? April 14, 2021

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About Us

Megan is an elite NASM Master Trainer and professional natural bodybuilder. She is also a certified Group Exercise Instructor by the Aerobics and Fitness Association of America (AFAA), as well as being certified in Aqua, Cycle, Yoga, and Zumba. Megan also just received the title of Fitness Nutrition Specialist and Senior Fitness Specialist. Megan is a certified Wellness Coach from The Spencer Institute, earning her the title of Lifestyle and Weight Management Specialist.

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Home
About
Pricing
Online/Mobile Training
- Mobile Training
Total BODY Stretch
Portfolio
FIT Meals
Calculators
Blog
- Articles
My Books
Contact