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06 Mar

“FIT Clip” 418 Video: Ball Fly Backs for Upper and Lower Back

Posted by Megan in Exercises

7 years ago back, exercise

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Megan is an elite NASM Master Trainer and professional natural bodybuilder. She is also a certified Group Exercise Instructor by the Aerobics and Fitness Association of America (AFAA), as well as being certified in Aqua, Cycle, Yoga, and Zumba. Megan also just received the title of Fitness Nutrition Specialist and Senior Fitness Specialist. Megan is a certified Wellness Coach from The Spencer Institute, earning her the title of Lifestyle and Weight Management Specialist.

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